Speaking
Jenya Kuvshinova is a personal development coach certified by the International Coaching Federation, transformational retreat guide and a world-wide adventure traveler. As a coach Jenya helps woman step into their personal power so they can live with more joy, passion and purpose. She empowers them to make desired changes in their lives with clarity, confidence and courage.
In her public speaking Jenya shares her personal journey from lost, frustrated and powerless to joyful, purposeful and flourishing and how her adventures in mountains facilitated this process.
The dream to bring together hiking in mountains and personal growth was first born from her own deep transformational experience during her adventures. She believes it’s her gift to the world – to bring people to the mountains to experience transformation. Jenya offers a unique approach which includes group and individual nature retreats.
A list of topics
Personal experience of powerful transformation facilitated by experience in mountains: touching death, overcoming fear, being vulnerable, finding purpose and meaning.
7 steps to feeling fully alive (or 7 principles of personal fulfilment)
Science of nature and self-actualization, personal growth, personal power.
Science of how nature improves our emotional health. Nature and healthy brain.
Life transitions: a wholistic view of the cycles of change.
Wilderness and creativity. The power of awe.
Suggested questions
What was one adventure that changed your life?
What is a Nature Deficit Disorder and why you should care about it?
What is mental fatigue and how you can prevent it?
How wild nature can make us healthier, happier and more creative?
Jenya is an accomplished storyteller, member of Toastmasters International public speaking club for 7 years with Advanced Communicator Silver level, winner of multiple public speaking contests. Here is an example of her being a podcast guest https://open.spotify.com/episode/1Cv1LpjfQep7G7qazb2iFE?si=GAPouLy7SYao-CNmnkOgFQ
Podcast episode will be promoted on LinkedIn, Facebook, Instagram and to the mail list
To contact Jenya message +1 832 5570689 or email jenya@figureitoutside.com